The butterfly shaped gland that rests in your neck is often not known by people nor do they know that this gland can cause some medical issues too.
The thyroid gland is a very important part of the human body which produces hormones that have often been described as the vigor that is required to run many things inside the body. It is often referred to as the metabolism gland as this small organ plays a significant role in how your body deals with its fat burning problems.
The Thyroid gland which is the largest endocrine gland is composed of two lobes of connective tissue called the Isthmus. The thyroid secretes hormones Triiodothyronine and Tetra iodo thyronine in 1:9 that regulate the mechanism of the body and help in the metabolism of glucose, protein, and fats. Over secretion of these hormones can cause weight loss whereas hypo secretion can lead to weight gain as thyroid gland hormones directly stimulate the metabolism of the body.
Natural remedies
Bitters, a group of herbs, have been tested to improve the condition of hypo thyroidism and have a stimulating effect on the body. Iodine helps low thyroid hormone production so iodine rich seaweed, Bladderwack is a great option. Myrrh, a tree resin has been shown to stimulate the thyroid. Nori is yet another sea weed which is high in mineral and iodine content and is essential for thyroid health. An extract from the Guggal tree called Guglipid is useful when Triiodothyronine hormone is low and is known for other health benefits too. Indian pepper is famous for increasing thyroid hormone levels.
Beneficial pharmaceuticals for healthy thyroid gland
Liotrix is formed by combining Tetraiodothyronine and Triiodothyronine which fulfills the requirement of these two hormones. Certain mild side effects can be seen like fatigue, dry skin, increased blood pressure and others. A thyroid hormone replacement drug, Levothyroxine contains thyroxine and synthetic form of Tetraiodothyronine which is beneficial but may cause some side effects like weight loss, fever and others.
There are certain factors like stress, environmental toxins and unhealthy lifestyle that affect the functioning of these glands thereby affecting the release of subsequent hormones. Eating habits should be supervised to improve the condition like intake of iodine should be taken care of as the lack of it may directly lead to an enlarged thyroid gland. Therefore food rich in iodine like iodized salt, flour and many more should be consumed accordingly.
Adding physical exercise to your routine can be another significant step to stay away from diseases as it have been proved that the more the muscle exercises, the more hormones are produced by the thyroid gland and your body stays healthy.
